It’s the curse of a busy lifestyle that has left many people, including me, wondering what a day with plenty of energy would feel like. Thoughts like “I wish I had more energy” or “I just don’t have the energy for that” are all too common in today’s conversations.
Too many times we rely on coffee and other caffeine-laced “energy” drinks to give us that boost we need to just get through the day. For some, even that’s not enough and they will resort to using stimulants and smart pills to help them stay awake.
But these only give us the illusion of more energy. What you think feels like you suddenly having more energy is really just your brain being tricked into feeling more awake and productive as a result of whatever stimulants you’ve used. This is being ‘wired’, not being energetic. You’re still running on empty, and when you do this for long enough, eventually you will pay the price.
So What Does Having Enough Energy Feel Like?
What would it take to really have enough energy — to really be running on full instead of always running on empty? And would you even know how that feels?
The easiest way to know how having enough energy feels is to know how being really healthy feels. And far too many people these days have no idea what optimal health actually feels like.
Having lots of energy doesn’t feel like there’s rocket fuel powering you to keep going – because it doesn’t need to. When you have plenty of energy, you will simply feel as you do on your best days.
Ready to take on the world.
When you feel like this you breathe a little more deeply, and have a more joy-filled day. There’s no trace of headache or brain fog and you’ll be excited and enthusiastic about whatever you’re doing at that moment. That’s what energy – real energy gives you. It’s not something you can get from a bottle or a pill.
It’s a natural feeling that comes from within you when your body is firing on all cylinders and working at its absolute best.
How Having Enough Energy Improves Your Life
The payoff of being healthy and feeling like you have enough energy – all day, every day – is in the way that it improves nearly every aspect of your life.
First of all, having this kind of unlimited energy will make you feel happier and much more positive. You will enjoy life more because you feel less tired and have more to give.
What’s more, this will help you perform better in your workplace, be more engaged with the people you talk to and do more with your spare time. Your relationships and your way of life will improve because you will have the energy to put toward them instead of always being too tired to deal. Having plenty of energy will also make it easier to stick to an exercise program, be more creative… to live your life to the fullest.
And to feel great doing it.
This is what it is like to have optimal health and unlimited energy.